Discover The Key Ingredients
To
Sweeter, More Fulfilling Relationships
COMING SOON
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Cultivate a Solid Self Concept: Learn to develop, repair and nurture a profound sense of self, your values, beliefs and desires leading to a deeper, more meaningful connection with who you truly are.
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Gain Clarity on Your Relationship Vision: Discover the traits and qualities that truly matter to you, helping you identify compatibility with confidence.
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Practical Tools and Insights: Actionable exercises, affirmations, mindfulness practices and reflective questions designed to support your personal growth and relationship goals.
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Personal Stories: Draw inspiration from personal stories that highlight the transformative power of a solid self concept, being authentic and intentionality in relationships.
"Recipes for Love" is a transformative journey to cultivating sweeter, more fulfilling relationships. This journal, inspired by the art of baking, guides you through an in-depth exploration of self-concept, inner child healing, emotional triggers, and shadow work. You'll learn to identify your ideal partner traits, develop essential communication skills, and apply practical relationship strategies in the real world. Through reflective exercises, personal stories, and evocative imagery, "Recipes for Love" empowers you to create authentic and meaningful connections, one recipe at a time.
This Journal Will Benefit You If:
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You find yourself stuck in a loop of toxic relationship patterns with yourself and others
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You are unable to let go even when the relationship is toxic or unfulfilling
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You struggle to communicate with compassion or have a fear of conflict
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You find it challenging to identify or express your emotions and needs to your partner(s), family or friends
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You want to learn skills and techniques that you can use right away to feel confident and enhance your relationships
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You want mutually fulfilling relationships
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You are ready to do a deep dive and shine a light on patterns, behaviors and beliefs that block the Love you desire
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You are open to a transformational experience that can lead to long term satisfaction
Hungry? Subscribe Now For a FREE Chapter To Hold You Over!
About The Author
Mary Ellen, who studied psychology at Southern Illinois University, is a trained relationship coach who is deeply passionate about transforming relationships, starting with the one you have with yourself. With a holistic approach, Mary Ellen considers your thought patterns, beliefs, language, daily habits and the totality of who you are to help you achieve balance and alignment with your desired way of life and relationships. This thoughtfully curated journal uses a blend of academic knowledge along with personal and practical experience, to empower others to discover the key ingredients to fulfilling, enriching and deliciously satisfying relationships.
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